Services

Finding yourself is a continued journey. You don’t deserve to be alone in dealing with your life challenges.

Every great entertainer, Olympic athlete or C-level executive of major corporations in the world has one thing in common. They all have coaches guiding and supporting them along the way.

If you have any issues related to listed below, don’t hesitate to ask for help. I serve as a partner with you to deal with any emerging issues in a wide range of personal, relational and workplace situations.

Leadership Coaching

Have you thought about becoming a better or more effective leader? Are you seeking ways to improve your capability making better decisions or dealing with challenges?

No great leaders were born that way. Leadership skills can be learned.

Transition Coaching would provide guidance along your leadership development journey and enhance your competence and confidence on subjects listed below.  

In addition, I help a leader integrate competencies and tailor them to fit a leader’s authenticity.

I aim to make a leader’s practice in a balanced way and enjoy being a great leader.      

Focus

  • Crafting and communicating a vision, mission and strategy
  • Creating structure and managing through systems
  • Setting and communicating expectations, priorities and direction
  • Delegating work and decisions
  • Communicating
  • Influencing
  • Providing and seeking effective feedback
  • Recognizing and rewarding
  • Building teams
  • Developing people
  • Building and maintaining relationships
  • Recruiting talent
  • Problem solving and decision making
  • Using political savvy
  • Creating meaning

Team Coaching

Is your team having issues listed below? Are your team members fulfilling their potential?

If not, it could be down to a lack of motivation or initiative, rather than lack of talent.

Transition Coaching can work with you to develop your team, boost team’s engagement and ultimately establish a creative and productive team for you.

In addition, if you notice someone lagging behind or not meeting deadlines and targets, you can consider giving them one-on-one coaching session as well.

Focus

  • Building a new team
  • Low energy level
  • Team conflict
  • Lack of creativity
  • Ineffective leadership
  • Lack of participation
  • Poor performance
  • Poor communication
  • Absence of team identity

Career Coaching

Do you want to make change or new move in your career?

Have you ever thought about seeking professional or personal growth?

Are you satisfied on training programs you attended or working on self-help on your own?

If the results or progress didn’t meet your expectation, it is time to ask someone to collaborate with you. Transition Coaching knows what skills you need and how to get you there in an efficient way.

If you have any of these issues happening in your career right now, please feel free to contact me.  I can help.

Focus

  • Beginning a new job or job rotation
  • Looking for second career
  • Just got promoted
  • Laid off recently or got benefit from the exit package
  • Feeling unhappy or bored in present job
  • You are elite, talented
  • Underperformers
  • Starting a new business

Relationship Coaching

We are social creatures. People have need to belong and want to be touched emotionally.

Good relationships with others may be the most important source of your life satisfaction and emotional well-being.

Are you satisfied current relationships with your family, friends, coworkers, acquaintances, or intimate partners?

Are you experiencing any one or several of those relationship problems listed here?

You don’t have to wait for better times.  We can do something about it together now.   

Focus

  • Breakdown in communication or lack of communication
  • Disagreements
  • Significant differences in personality, values, beliefs, interests
  • Frequent arguing
  • Conflicts
  • Lack of trust/respect
  • Feel bored
  • Feel stressed
  • In different life stages now
  • Going through traumatic/life-changing events
  • Particular personal problems-addictions, abuses, sexuality, responsibilities, attentiveness  

Life Coaching

Has life knocked you down now?

Are you experiencing sadness or failures right now?

Are you feeling stuck, lost or frustrated at this moment?

Those feelings are voluntary, and do not have to be part of your life. 

Life is made up of your own choices. You can get up and fight for yourself.  I will guide you on what to do, where to start, and keep you moving forward.

Focus

  • Marriage change
  • Midlife crisis
  • Empty nest
  • Retirement living
  • Terminal illness
  • Loss loved ones

Health & Wellness Coaching

Do you often feel tired, unmotivated or foggy?

Are you having trouble sleeping?

You want to feel better but don’t know how?

Transition Coaching can help you with fitness, nutrition, stress management, weight, and other health-related issues listed below so you can eat healthier, get fitter, and increase your daily energy.

Our main focus is to help you make long-lasting healthy lifestyle changes, not to provide quick fixes.

Focus

  • Stress, anger, grief management
  • Lifestyle transformation
  • Self-care
  • Weight loss
  • Quit smoking
  • Eat better
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